In 2018, we produced the Diet and Cancer Report, the third in our series of major reports looking at the many ways in which our diets, and how active we are, affect our cancer risk. Read about the latest findings and ongoing projects here. We fund research on how diet affects cancer risk through our regular grant programme. > Read more about the cancer process Emerging research The CUP Panel concluded that the evidence was generally consistent for dairy products, milk, cheese and dietary calcium, and showed a decreased risk of colorectal cancer with higher consumption. Other nutrients or bioactive constituents in dairy products, such as lactoferrin, vitamin D (from fortified dairy products) or the short-chain fatty acid butyrate may also impart some protective functions against colorectal cancer, but these require much better elucidation. While the casein and lactose in milk may increase calcium bioavailability. In addition to calcium, lactic acid-producing bacteria may also protect against colorectal cancer, Observed inverse associations between intake of dairy products and colorectal cancer development have been largely attributed to their high calcium content. This section covers the primary hypotheses and is not based on a systematic or exhaustive search of the literature. Mechanisms: the biology linking meat, fish and dairy with cancer These methods of processing and preparation may affect the chemical composition as well as the nutritional value of animal foods. Meat and fish are also often cooked using very high temperatures during frying, grilling (broiling) or barbecuing (charbroiling). Consumption of foods such as red meat and fish generally increases with economic development, whereas consumption of dairy products is variable, particularly in Asia where many populations are lactose intolerant.Īnimal foods such as meat and fish may be processed before consumption by smoking, curing, salting or by adding preservatives. Dairy products are a good source of calcium. These foods may be derived from the animal flesh itself (for example, meat, fish and poultry), or foods that are produced by animals (for example, eggs, as well as dairy products such as milk, and products made from milk including cheese, butter, ghee and yoghurt).Īnimal foods are generally a good source of protein, but the fat content varies according to the specific species from which they are derived. What are foods from animal sources?Īnimal foods is a term used to describe all foods of animal origin. The Panel did not base a recommendation on the strong evidence that the consumption of dairy products decreases the risk of colorectal cancer as there is some other evidence that is suggestive of an increased risk of prostate cancer, although that evidence fell below the general threshold required for making a recommendation. Nevertheless, the Panel advises that Cantonese-style salted fish should not be consumed. > Limit consumption of red and processed meatĪ global recommendation about consumption of Cantonese-style salted fish has not been made, as this type of fish is consumed only in specific parts of the world. – This is the opinion of our Expert Panel Cancer Prevention Recommendation In contrast, the evidence shows that, in general, the more dairy products people consume, the lower the risk of colorectal cancer.įor people who eat meat, eat no more than moderate amounts of red meat, such as beef, pork and lamb, and eat little, if any, processed meat How does eating meat, fish and dairy affect your risk of cancer?įor red meat, processed meat and Cantonese-style salted fish the evidence shows that, in general, the more people consume, the higher the risk of some cancers. dairy products DECREASE the risk of colorectal cancer. ![]() ![]() Cantonese-style salted fish INCREASES the risk of nasopharyngeal cancer.processed meat INCREASES the risk of colorectal cancer.red meat INCREASES the risk of colorectal cancer.OUR MAJOR FINDINGS ON CANCER AND ANIMAL FOODS We analyse global research on how consuming meat, fish and dairy products affects the risk of developing cancer.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |